Move towards a more peaceful connection with yourself and others
Stop Existing
Start Living
You’re juggling a lot - work, health, home, parenting, relationships - all the things. It’s more difficult than you thought it would be. Perhaps you’re trying to repair your relationship or get that “work/life balance” thing figured out. Maybe you are totally perplexed with how to be a good parent. Or you’re struggling to create a semblance of a social life. It all seems SO HARD.
Balance, connection, confidence, security, self-acceptance, and freedom. These are just a few of the things you can gain from therapy. You’ll learn to say no to the burdens that keep you from thriving, and yes to the things that make you feel good, grounded, and empowered.
Focus Areas
Meet Nicole
Hi, I’m Nicole Wiesen, a licensed marriage and family therapist. I’m glad you’re here.
I know what it’s like to think that your life or relationship could crumble into pieces with one more crisis. It’s scary to feel out of control and lost.
Therapy is a powerful tool that can help you develop mastery over your life.
You’re probably feeling a lot of emotions (worry, fear, disappointment, guilt, sadness, loneliness). These things don’t have to take control. Let’s organize the chaos and start moving towards a more peaceful and connected life.
Just in case you have forgotten this today: Your happiness is important.
Am I the best therapist for you?
I provide therapy to adults, teens, and couples. Here’s a summary of the clients I am best able to help.
You are…
Anxious and disappointed because your life and relationships haven't turned out as planned
Worried, depressed, angry, and tired of feeling this way
Exhausted by your own perfectionist standards and never feeling good enough
Tired of putting the needs of others before your own
Feeling alone in your relationship or like your feelings and needs don’t matter to your partner
Dealing with partner betrayal (as the injurer or injured)
A people-pleaser, conflict-avoidant, or lacking boundaries
You want to…
Feel successful in your personal life and your professional life
Develop new, more loving communication skills with your partner or spouse
Get to the root of your relationship/marriage issues
Get new perspectives and ways of dealing with problems
Stop being “the strong one”
Know that you’re still an awesome human being even you don’t have everything together
Stop saying yes to things that keep you stuck
Understand the needs of your child(ren) and respond effectively
Feel less overwhelmed, hurried, and like your life is a to-do list
Let’s Work Together
Schedule your first appointment! Call me or send an email to get started